My schedule this week included the following 31 practices: 8 team practices 5 small group workouts 10 individual weight lifting sessions 8 individual player development (IPD) sessions
Weiterlesen →My schedule this week included the following 32 practices: 6 team practices 3 small group workouts 2 team weight lifting sessions 5 individual weight lifting sessions 3 small group weight lifting sessions 13 individual player development (IPD) sessions Of course I planed all of them, additionally organized
Weiterlesen →A short workout We did this in the small group practice with 4 girls on march 13th 2021. 5 exercises 3 sets
Weiterlesen →