Schlagwort: weightlifting

MOG-Basketball | 21.03.2021

21. März 2021 mog
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Allgemein, coaching, Inside, reports and news, Training | Workout | TrainingDay©

My schedule this week included the following 35 practices: 7 team practices 8 small group workouts 8 individual weight lifting...

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MOG-Basketball | 06.03.2021

6. März 2021 mog
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Allgemein, Analyse | Scouting, coaching, Inside, JBBL, reports and news, Teams, Training | Workout | TrainingDay©, UBC Münster

My schedule this week included the following 22 practices: 7 team practices 3 small group workouts 2 team weight lifting...

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MOG-Basketball | 23.02.2021

23. Februar 2021 mog
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Allgemein, coaching, JBBL, reports and news, Teams, Training | Workout | TrainingDay©, UBC Münster

This week we changed weightlifting programs for the JBBL-players (one week delay because of the snow). This is the new...

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MOG-Basketball | 05.02.2021

5. Februar 2021 mog
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Allgemein, coaching, Inside, JBBL, reports and news, Teams, Training | Workout | TrainingDay©, UBC Münster

Wie sieht ein Trainingstag aus? Hier ein aktuelles Beispiel: 13:30 bis 21:00 Uhr — Dreifachhalle — Krafttraum — Seminarraum 13:30   ...

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