practice what you do and need, for baskteball

  • movement: run, sprint, stop and go, change of direction, hezitation, turns, stops, change of speed
  • play through contact
  • decision making on offense: shoot ore drive, what kind of finish, cut or not, where to cut, how to use a screen, pass or not/which pass
  • decision making on defense: help or not, rotate or not, which close out, what to take away
  • shooting, finishing
  • passing and catching, deliver and receive
  • communicate, use signs