My schedule this week included the following 22 practices: 7 team practices 3 small group workouts 2 team weight lifting sessions 2 individual weight lifting sessions 2 small group weight lifting sessions 6 individual player development (IPD) sessions Of course I planed all of them, additionally organized
Weiterlesen →Our practice day today, coaches Saki and Marsha 14:00 90′ JBBL team practice 15:30 90′ JBBL weights 15:30 60′ Noah IPD 15:30 60′ Bjarne, Henrik IPD 16:30 45′ James IPD 16:30 45′ Max IPD 17:15 60′ Laurenz IPD 17:30 90′ U14 team practice gym
Weiterlesen →So sah der Tag im UBC-Jugendleistungsprogramm heute aus: Freitag, 26.02.2021 14:00 90′ JBBL team practice gym MOG 14:00 90′ Joshua IPD, weights weight room, gym MOG 14:30 60′ Noah IPD outdoors SAKI 15:30 60′ James IPD outdoors MOG 15:30 90′ JBBL weights weightroom MOG 15:30 90′
Weiterlesen →Unser „Hybridtraining“ für die U14 in dieser Woche: Die Sportschüler dürfen in der Halle trainieren, die anderen sind zuhause. Das Training zeichnen wir als Online-Meeting auf. Wir gestalten das Training so, dass die Jungs zuhause einige Inhalte mitmachen können. In den anderen Phasen gehen die Jungs, die
Weiterlesen →One day during the pandemic 1 team practice 3 clinics (online) 3 weightlifting practices 1 shooting practice 2 workouts on my own 2 great hours with one of my godchilds I had a great day!
Weiterlesen →This week we changed weightlifting programs for the JBBL-players (one week delay because of the snow). This is the new program of shooter Paul Viefhues:
Weiterlesen →This weeks’s plan, olala. We have 10 team practices, 20 individual practices, 11 small group practices. Gym, outdoors, weightroom, track: Here we go!
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