Kategorie: Training | Workout | TrainingDay©

MOG-Basketball | 25.02.2021

25. Februar 2021 mog
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Allgemein, coaching, reports and news, Teams, Training | Workout | TrainingDay©, UBC Münster

Unser „Hybridtraining“ für die U14 in dieser Woche: Die Sportschüler dürfen in der Halle trainieren, die anderen sind zuhause. Das...

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MOG-Basketball | 24.02.2021

24. Februar 2021 mog
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Allgemein, Clinics, coaching, Inside, Personen | intern, reports and news, Teams, Training | Workout | TrainingDay©, UBC Münster

One day during the pandemic 1 team practice 3 clinics (online) 3 weightlifting practices 1 shooting practice   2 workouts...

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MOG-Basketball | 23.02.2021

23. Februar 2021 mog
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Allgemein, coaching, JBBL, reports and news, Teams, Training | Workout | TrainingDay©, UBC Münster

This week we changed weightlifting programs for the JBBL-players (one week delay because of the snow). This is the new...

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MOG-Basketball | 22.02.2021

22. Februar 2021 mog
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Allgemein, coaching, Inside, reports and news, Schulsport, Teams, Training | Workout | TrainingDay©, UBC Münster

This weeks’s plan, olala. We have 10 team practices, 20 individual practices, 11 small group practices. Gym, outdoors, weightroom, track:...

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MOG-Basketball | 19.02.2021

19. Februar 2021 mog
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Allgemein, coaching, reports and news, Training | Workout | TrainingDay©

practice what you do and need, for baskteball movement: run, sprint, stop and go, change of direction, hezitation, turns, stops,...

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MOG-Basketball | 18.02.2021

18. Februar 2021 mog
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Allgemein, coaching, reports and news, Training | Workout | TrainingDay©

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MOG-Basketball | 16.02.2021

16. Februar 2021 mog
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Allgemein, coaching, reports and news, Training | Workout | TrainingDay©, WBV

Überprüfungen und Tests im Basketball Mit den WBV-Kadern (20031m, 2003m, 2006w) haben wir (vielen Dank an Ken und Bea) während...

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MOG-Basketball | 15.02.2021

15. Februar 2021 mog
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Allgemein, coaching, reports and news, Training | Workout | TrainingDay©

another fun game

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MOG-Basketball | 14.02.2021

14. Februar 2021 mog
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Allgemein, coaching, reports and news, Training | Workout | TrainingDay©

Manchmal nutzen wir beim Warm Up Tennisbälle. Hier eine kleine Liste mit Übungen: Jonglieren mit zwei Tennisbällen in einer Hand...

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MOG-Basketball | 12.02.2021

12. Februar 2021 mog
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Allgemein, coaching, reports and news, Training | Workout | TrainingDay©

A fun way to work on moving your feet.

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