MOG-Basketball | 24.11.2021
some short notes about the „movement prep/warming up“ in our JBBL practice, what we do: various mobility drills ankles/hips/spine/shoulders achilles/calfs/quadriceps...
some short notes about the „movement prep/warming up“ in our JBBL practice, what we do: various mobility drills ankles/hips/spine/shoulders achilles/calfs/quadriceps...
Das Fundament legen, Substanz generieren, Preseason! Ein weiteres dreistündiges MOG Basketball summer workout fand am Samstag, 24. Augst 2013 in...