Schlagwort: footwork

MOG-Basketball | 24.11.2021

some short notes about the „movement prep/warming up“ in our JBBL practice, what we do: various mobility drills ankles/hips/spine/shoulders achilles/calfs/quadriceps...

MOG-Basketball | 12.06.2021

Sometimes we try to dance and experiment with the footwork and finishes

MOG-Basketball | 12.02.2021

A fun way to work on moving your feet.

MOG-Basketball | 12.01.2021

Offense footwork with Jonas Kleinert:

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